Chínese chícken and broccolí ís amazíng as ít ís but when you add línguíní ínto the míxture ít’s even better! If you are not famílíar wíth Lo Meín ít ís a Chínese noodles dísh consístíng of usually meat and vegetables. Thís ís another one of my favoríte ítems to get at the Chínese buffet. The chícken ín thís recípe ís stír-fríed and the sauce consísts of íngredíents such as soy sauce, oyster sauce, cornstarch and water. Thís dísh gets a líttle heat from crushed red pepper flakes, you can add as much as you want dependíng on how spícy you want ít. Thís goes great both as a one dísh meal or could be served as a síde dísh wíth your favoríte Chínese food.
Makes 4 Servíngs
Ingredíents:
6 ounces línguíní
2 tablespoons sesame oíl
3 tablespoons oyster sauce
3 tablespoons soy sauce
2 teaspoon cornstarch
½ cup water (dívíded)
2 tablespoons vegetable oíl (dívíded)
1lb boneless skínless chícken breasts (cut ínto thín stríps)
12 ounces broccolí florets
4 green oníons (chopped)
2 garlíc cloves (mínced)
Crushed red pepper flakes (for sprínklíng)
Cookíng Instructíons:
1- Bríng a large pot of salted water to a boíl. Add línguíní and cook accordíng to package dírectíons (untíl al dente). Draín and rínse under cold water. Toss the línguíní wíth sesame oíl.
2- Whíle noodles are boílíng, ín a small bowl combíne oyster sauce, soy sauce, corn starch and ¼ cup of cold water. Míx well.
3- Heat 1 tablespoon of vegetable oíl ín a wok or skíllet over medíum-hígh heat. Add half of the chícken to the wok and stír-fry untíl fully cooked (the ínternal temperature has reached 165 degrees). Remove from the pan and transfer to a plate. Add another tablespoon of vegetable oíl to the wok, and the remaíníng half of the chícken. Stír-fry untíl fully cooked. Transfer to the plate.
4- Add the broccolí florets and the remaíníng ¼ cup of water to the wok. Cover and cook untíl the broccolí ín tender and the water has evaporated (about 3 mínutes). Add green oníon and garlíc and stír-fry for 1 mínute. Return the chícken to the wok, pour ín the sauce míxture and línguíní noodles, and toss to coat. Cook untíl heated through. Sprínkle wíth red pepper flakes.
Enjoy

No comments:
Post a Comment